Somatics for Trans People Who Are Tired
$15.00
Lay down (or sit) for a restful and relaxing somatics practice, to reduce stress and promote healing from PTSD.
*Moment of Silence observed for Gaza
*3B’s Qigong Practice
*Needs Breaks
*TaiChi Ball Exercise
*Rest
*End of class
____
Delivery Note: YouTube Link to the class will be sent to you via Email. Access the class by opening the email attachment and clicking the link.